I’m an enthusiastic lifelong learner with a deep passion for health, wellness, fitness, business, economics, and technology. Over the years, I’ve realised that true growth comes from connecting knowledge across disciplines – understanding how science, human behaviour, and innovation come together to improve lives. This belief has shaped everything I do, from building SOLVEMyHealth to creating awareness about lifestyle medicine and holistic well-being.

For me, learning is a lifelong pursuit, and curiosity is the fuel that keeps me moving forward. I value meaningful connections and the power of collaboration, because I truly believe that –  ‘Network is our Net-worth’. Every interaction teaches us something new, and every experience adds to our understanding of the world around us.

At my core, I believe in balance between the mind and body, logic and emotion, giving and receiving. What we give to the world, in energy and intent, always comes back to us in some form.

Cogito ergo sum – I think, therefore I am!